Breakfast porridge with blueberries
Breakfast porridge with blueberries

By : @gasmarksix

Breakfast porridge with blueberries

  • Courses: Main Course
  • Cuisines: Indian
  • Dietary: Vegetarian, Low carb
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Servings: 4

One of the many great features of the Nutricook, is the time delay. There is no excuse to skip breakfast. Just set the timer to cook the porridge ready for when you wake up.

Ingredients

  • 4 cups of milk
  • 2 cups of organic oats
  • 1/4 cup of honey
  • 1 tsp of vanilla essence

Directions

  • 1
    Place the milk, oats, honey and vanilla essence into the pot.
  • 2
    Close the lid and pressure valve, and select the porridge programme. (This can be set to cook using the time delay options).
  • 3
    When cooked release the pressure.
  • 4
    Over a medium heat, in a pan toast the flaked almonds until golden.
  • 5
    Add the porridge to deep serving bowls, top with blueberries, a drizzle of honey and flaked almonds.
  • Nutrition Facts

    Serving Size: 4

    Serving Per Recipe: 4

    Amount Per Serving

    Calories 236.6

  • % Daily Value*
  • Total Fat3.6g 5%
  • Saturated Fat 0.4g2%
  • Trans Fatg
  • Sodium358.7mg14%
  • Total Carbohydrate45.7g15%
  • Dietary Fiber 9.9g39%
  • Sugars 22.1g
  • Protein8.1g
  • *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Can be made with