Chicken with Okra & Tomato Rice

Select the sauté button on the Nutricook, add half the oil, when hot add the chicken, brown for three minutes.
Remove the chicken from the pot and set to one side.
Add the remainder of the oil, sauté the onion and garlic for a few minutes until softened.
Add the paprika, salt and pepper and continue to stir.
Next, add the diced and tinned tomato, simmer for a minute.